Seugnette Pretorius Biokineticists
Your Partner in Wellness, Movement, and Long-Term Health
Improve your wellness and fitness levels with the professional guidance of a qualified biokineticist. Whether you need prehab to prepare your body for peak performance, or rehab to recover from injury or surgery, Seugnette Pretorius will guide you every step of the way — helping you move better, feel stronger, and live healthier for the long term.
Since opening her own practice on Smit Street in 2020, Seugnette has been an active part of the local community — promoting the benefits of staying active, maintaining mobility, and making wellness a lifestyle.
Services Offered
Private Sessions for General Wellness – Personalised programs to help you stay fit, mobile, and strong.
Discovery Vitality Fitness Assessments – Earn your Vitality points with a professional evaluation.
Orthopaedic Rehabilitation – Tailored recovery programs after injury, surgery, or orthopaedic conditions.
Chronic Condition Management – Support for conditions such as arthritis, osteoporosis, and other long-term health challenges.
Group Classes – Pilates-based exercise for strength and flexibility, Momilates for postnatal recovery, and fall prevention classes for the elderly.
Why Work with a Biokineticist?
Biokinetics focuses on improving movement through scientifically designed exercise programs. With Seugnette’s expertise, you can:
- Reduce pain and stiffness
- Improve mobility and flexibility
- Increase strength and stability
- Prevent injury and re-injury
- Enhance overall health and well-being
About
- Monday to Friday
- 08.00 AM - 04.00 PM
- By appointment only
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